WHO I AM 

Brayden Smith 

I coach and train 'average' people to reach their full potential and become the best versions of themselves (hint: you are only as average as you think you are). I believe that every person is capable of making empowering lifestyle decisions that can lead to amazing results. I will find activities and exercises that you enjoy; and while there may be a sore muscle or two along the way, the benefits of growth, self-esteem and delayed gratification are worth the challenge. I have developed my training regime by working with a variety of people, and personally competing in a wide range of sports and activities.